250ml Dairy free milk. 1-2 tbl Nutrient Pure Protein Powder 1 Shot of espresso coffee 1tsp Cacao Pinch ground cinnamon Dash of maple syrup or honey (optional Blend until smoot carbs 29g Cals 301 protein 31g  

Smoothie bowl’s They make a simple, delicious and nutritious breakfast! Packed full of protein, amino acids and vitamins, superfood smoothies are easy on the stomach and provide you with a perfect boost of energy to start your day! Simply mix in your c …

Half fill blender with spinach then add: 1 Avocado 1 Banana 1⁄4 tsp fresh ginger Juice of half a lemon juice 1-2 tsp Wellbeing Blend 1⁄2 cup Coconut water Blend until smooth Cals 322 carbs 43g protein 4g

DETOX SMOOTHIE 1 tsp Beetroot powder 1 Stick celery 1 Apple 1⁄4 tsp fresh grated ginger 1 tsp Red Maca powder 1 tsp Wellbeing Blend Blend until smooth carbs 39g protein 3.2g Cals 181

Cals 313 carbs 49g protein 16g VERY BERRY SMOOTHIE 1 tbl Super Protein Powder 1 tsp Wellbeing Blend 4 large Strawberries Handful blueberries and/or raspberries 1⁄2 Banana 200ml Orange juice Handful ice Blend until smooth

  200ml Milk of your choice 2 tbl Nutrient Pure Protein Powder 2 tsp Super Cacao Powder 1 tsp Flaxseed oil Your chosen sweetener to taste Blend or shake until smooth Cals 230 carbs 19g protein 24g

Kira, personal trainer at MotivatePT has created a lovely smoothy using banana, coconut milk and our among other things. YUM! Smoothies seem to be the go-to pre/post workout snack, but are they really that healthy? Most smoothies you buy from from a sh …

Thank you to Kira  personal trainer at MotivatePT  for another great recipe, this time she used our super popular Red Maca! Maca is one of those up and coming superfoods that everyone is raving about and rightfully so. Maca is known for its hormone bal …

Check out these awesome Peanut Butter Protein Energy Balls created by Kira, personal trainer at MotivatePT. She made them using our Organic Pea Protein Powder. Thanks for a great recipe Kira! Peanut butter is packed with healthy fats and protein which …

Did you know that our Radiant Health breakfast topper can also be a delicious nutritious pancake mix! 1/2 cup of radiant health 1/2 of gluten free flour 1 cup of nut milk One egg Blend at high power until it is completely smooth like a batter, you migh …

30 grams Nutrient Pure Protein Powder 250 ml Coconut kefir 1 cup Natural yoghurt ( optional ) 1 tbl Chia seeds Nuts 1 banana Frozen strawberries 1/2 cup of water. Blend until completely smooth.

This velvety mousse is unbelievably easy to make. It’s delicious and decadent but is made entirely from heart healthy ingredients.Ingredients:90g Chocolate of your choice (we used sugar free) 40g Coconut blossom sugar 2tbl Coconut oil 2tbl Cacao powder …

This “fudge” is made from a handful of gloriously healthy products. It’s super easy to make and is 100% raw. Free from dairy and refined sugars – the base of this delectable delight is coconut palm sugar and coconut oil, but like many recipes made usin …

These are the absolute BEST vegan chocolate truffles, anywhere, ever! No one will guess they’re vegan as they’re not lacking in flavour or texture. They’re also super easy to make and fairly healthy as far as sweet treats go. Reading the ingredients li …

I love something sweet and crunchy in the morning but find the amount of sugar in most granolas off putting. Even the “healthy” ones are crammed full of sugar and are far too sweet, and why do none of them contain healthy protein?I noticed nutritionist …

These truffles pack a seriously powerful punch. They’re raw, contain no sugar and are free from dairy. But let’s not focus on what’s not in them, lets look at what IS in them. These little flavour explosions are seriously energy boosting and are ideal …

Ingredients: 50g ground almonds 50g plain flour (Wheat or gluten free) 1 tsp baking powder One medium sweet potato 4 tbl cacao 3 tbl beet powder 3 tbl coconut oil 1 egg 4 tbl honey, agave or maple syrup 1/3 cup orange juice 15 datesPreheat oven to gas …

Here’s one from Deliciously Ella’s blog. She uses many of the powders we stock in her lovely recipes. Pop over to her blog to see loads more delicious stuff.1 cup of medjool dates 3/4 of a cup of almonds 3/4 of a cup of walnuts or any other nut 2 table …