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Fermented salsa

Fermented salsa

Probiotic fermented salsa is quick easy to make 

And oh so gratifying.


 6 large tomatoes 

1 onion

1 glove of garlic

1 tbsp cider vinegar

1 tsp coconut sugar

Handful of coriander 

1 tbsp good salt 

1 chili (optional)


1 clip top kilner style jar 

Chopping board




Finely chop all ingredients 

Combines in your bowl with the salt, vinegar and sugar.

Fill jar leaving a 2 cm space at the top

Leave on your counter top for 2-5 days.

Refrigerate and enjoy.

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