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Vegan & gluten free banana and chocolate chip muffins

Vegan & gluten free banana and chocolate chip muffins

Delicious banana and chocolate chip gluten free and vegan muffins.  Perfect yummy snacks for picnics and packed lunches!

Who's gonna give them a try?

Firstly brown bananas make better muffins! 😉


6 bananas
1cup maple syrup
1tsp vanilla extract
1cup oil ( I used rice bran oil )
1tsp cider vinegar
1cup apple juice
1cup oat flour
1/2 cup ground almonds  
1.5 cups self raising gluten free flour  
1/3 cup chia seeds  
1tsp bicarbonate of soda  
1 cup chocolate chips


First mash bananas and mix with the other wet ingredients
Then fold in the dry ingredients  
Divide batter into 24 muffin cases  
Top with a sprinkle of chocolate granola (optional ) .

Bake @ 180 for around 20 minutes or until knife comes out clean.

We'd love to know if you try this recipe, why not share a picture of yours with us by tagging @superfoodwales on social media!

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