Sarah’s story: Managing Endometriosis with Holistic Remedies

By perly freeman  •  0 comments  •   3 minute read

Sarah’s story: Managing Endometriosis with Holistic Remedies

Sarah’s 20-Year Journey to Healing

Sarah, a 40-year-old woman, began experiencing symptoms of endometriosis at just 14.

She endured excruciating period pain, vomiting, fainting from pain, and over time, her symptoms worsened. During her worst periods, she couldn’t leave her house, suffered brain fog, and was completely debilitated.

The impact on her life was immense:

  • Work: She had to call in sick 1-3 days every month.
  • Social life: Constantly cancelling plans and struggling to keep up with her friends.
Despite frequent doctor visits, Sarah was told she had IBS and was prescribed painkillers and birth control.

She spent 15 years on the pill, masking her symptoms without ever addressing the root cause.

It took 20 years for Sarah to be diagnosed with stage 4 endometriosis.

By that point, the damage was significant.

At 34, she had a laparoscopy, which confirmed her diagnosis, and she was referred to a specialist.

She faced a long road to recovery, but it was also the start of her healing journey.

Natural Remedies and Surgery: A Turning Point

Sarah’s endometriosis nurse encouraged her to explore natural treatments, including:

  • Cold water therapy
  • Breathing exercises
  • Probiotic foods like kombucha and kefir
  • Counselling to manage the mental strain before her surgery. 

Finally, she underwent a seven-hour surgery to remove scar tissue, reposition her bowel, and remove a fallopian tube. The surgery was a success, and Sarah’s healing journey truly began.

Determined to take control of her health, Sarah turned to holistic methods. Her current endometriosis management includes:

  • Renewal Blend daily to help manage pain, brain fog, and PMS. 
  • Acupuncture every three months.
  • Bowen therapy monthly.
  • Breathing therapy and cold water immersion daily.
  • Mindfulness and somatic yoga several times a week.

Thanks to these practices, Sarah has transformed her life. She now enjoys pain-free days, lots of energy, and a positive mood. Her work and social life are no longer impacted by her condition.

Sarah’s Advice for Endometriosis Sufferers

Sarah’s story is one of hope.

Her advice for those battling endometriosis is simple:

“Seek holistic remedies, they really do help to empower your own progress.

I started implementing them about 6 months pre-surgery, and they meant I was in an amazing position when I actually had my operation.

I don’t think I’d have recovered as quickly had I not sought holistic support."

Sarah emphasises the importance of trying different approaches:

"Using a range of support is the best way to help your recovery.

No one thing will work on its own. Do your research, talk to people who've experienced similar things, and really explore. If something doesn't work, don't worry — something else will help."

What Sarah Has to Say About Renewal Blend

Sarah is a big advocate for the Renewal Blend, which has become an essential part of her daily routine. 

It reduces period pain, brain fog, achy legs, and PMS!
She started noticing improvement within one week of using it.
But It took one full cycle for her to truly believe the improvements were real.

 In her own words:

Works every time. I’ve been using this for 4 months now, and it’s been such a game changer! Love having it in my morning kombucha — periods are now things that happen, rather than things to be endured.

It’s an absolute essential item now.” 

Sarah’s story is just one example of how holistic treatments can help women reclaim their lives from the grips of endometriosis.

It’s incredible to see how she’s taken control of her health, and I hope her journey can inspire others to seek out natural remedies and personalised care.

If you’re living with endometriosis or know someone who is, don’t lose hope.

Like Sarah, you may find relief and healing through a combination of medical and holistic approaches.

Follow Sarah's journey on instagram

Read more customer stories here.

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