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Prebiotic spiced pumpkin & chocolate smoothie

Prebiotic spiced pumpkin & chocolate smoothie


200ml milk of your choice
2 tbsp pumpkin puree 
1/2 tsp mixed spice
2 tbsp protein powder of choice, why not try our Brown rice protein
2 tsp drinking cacao
1 banana
Maple syrup to taste
Handful of ice


How to make

Add all ingredients to your blender.
Blend until smooth.


Want to try another winter smoothie?  Try our warm chocolate smoothie here.

Read our blog on Boosting immunity with winter smoothies here.

Come say hi or share your winter smoothies with us on socials @superfoodwales

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